Episode 001
We shall share some recipes for your Plant-Based Superbowl Sunday
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Crispy Tofu Strips in BBQ Sauce
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Yuca Fries with Creamy Pesto Dipping Sauce
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Popcorn ‘Mouthful Style’
All accompanied by the beverage of your choice
And it is your choice
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This episode is hosted by SalP & produced by Anastasia Crisis
Episode 002
​Presenting a savoury cupcake menu for your next party:
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Savoury Cupcakes
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A mushroom gravy filling
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And mashed potato ‘frosting’
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A simple soup w/ split red lentils & mung beans
Here comes, a savoury cupcake creation!
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This episode is hosted by SalP & produced by Anastasia Crisis
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Episode 003
We recreate Grandma Principato's Ravioli
with a vegan twist making both
regular and gluten free versions along with
homemade "gravy" aka tomato sauce.
Updated 21st century style.
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Gluten-free & Glutenous Dough
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Tomato Sauce, AKA Gravy
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Cheeze filling
This episode is hosted by SalP & produced by Anastasia Crisis
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Episode 004
In this installment we bread and bake silken tofu with creamy béchamel sauce
lovingly laid on a bed of spaghetti squash
and accompanied by a light salad with home made carrot-ginger dressing.
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Tofu 'steaks'
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Spaghetting squash
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Bechamel sauce
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Carrot-ginger dressing
This episode is hosted by SalP & produced by Anastasia Crisis
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Episode 005
In this installment, we offer a vegan alternative for your 4th of July BBQ!
Beet Patties (Burgers) and creamy potato salad made with our own Tofu Mayo Dressing.
We also offer recommendations for condiments, buns and a cold beverage.
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Beetroot Patties
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Potato Salad
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Tofu Dressing
This episode is hosted by SalP & produced by Anastasia Crisis
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Episode 006A
In this installment we serve up a holiday feast that includes:
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Tofu Roast
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Root Vegetable Mash + Mushroom Gravy
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Steamed Kabocha
This episode is hosted by SalP & produced by Anastasia Crisis
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Episode 006B
In part 2 of our holiday installment we prepare lucky vegan dishes to bring in the New Year prosperity. The menu includes Moi Moi, a Nigerian bean cake made with auspicious black eyed peas served with collard greens infused with smoked vegan ham along with a taro root mash.Looking tasty!
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Moi Moi (Nigerian Bean Cake)
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Collard Greens
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Smoked Vegan Ham
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Taro Root Mash!
This episode is hosted by SalP & produced by Anastasia Crisis
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Episode 007
In part 2 of our holiday installment we prepare lucky vegan dishes to bring in the New Year prosperity. The menu includes Moi Moi, a Nigerian bean cake made with auspicious black eyed peas served with collard greens infused with smoked vegan ham along with a taro root mash.Looking tasty!
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Moi Moi (Nigerian Bean Cake)
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Collard Greens
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Smoked Vegan Ham
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Taro Root Mash!
This episode is hosted by SalP & produced by Anastasia Crisis
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